I am a single mum who is passionate about living a happy life that you deserve. Happiness is about the experiences in life, always taking time for yourself and doing what you love.
I too used to work a full-time desk job, look after everyone else and not take time out for myself. Now that has changed, I am a qualified personal trainer, studying nutrition at flinders university and getting ready to take on my second comp prep.
With Exercise, Nutrition and a Positive Mindset I believe is the key to a happy lifestyle.
My mission is to inspire people to take that step even if it is not with me, but I hope to help anyone who is ready to make that change and help them feel more confident and happier within themselves.
Ms Flic xo