I too used to work a full-time desk job, look after everyone else and not take time out for myself. Now that has all changed and for the better.
At Stronger Society I am a qualified personal trainer, studying nutrition at flinders university and getting ready to take on my second comp prep.
With Exercise, Nutrition and a Positive Mindset I believe is the key to a happy lifestyle.
My mission is to INSPIRE people to take that step even if it is not with me. But, I hope to help anyone who is ready to make that change and help them feel more confident and happy within themselves
For any Question please do follow/ contact me