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Personal Trainer

Australian Qualified Personal Trainer, Online Coach , Mentor

Australian Qualified Personal Trainer, Online Coach , Mentor

By | Online coach, Personal Trainer | No Comments

I so glad to have this gem back into the gym training with me. I miss having my workout buddy. We used to run, Zumba, Ramp, Mt Lofty and boxing tonight and we used to be competitive which I loved! This is just one of the superset exercises we did. #trainingpartner #pt #fitmum #activelifestyle #keepingtheheartrateup #fitfam #strong #strongersociety #strongwomen #didbetterthanme #healthylifestyle #mytribe

Australian Qualified Personal Trainer, Online Coach , Mentor

 

 

Stronger Society Personal Trainer

Story behind Stronger Society

By | Online coach, Personal Trainer | No Comments

Hi there, 👋🏻I thought I would introduce myself! I’m Flic and I’m the face behind Stronger Society. I have gone thru some mighty struggles in life. All through school I was the ‘fat’ kid, hated what I saw in the mirror and masked my sadness behind being the mischief maker at school. Then adulting happened, and I thought I knew where I was heading but the past 3yrs of my life has turned upside down and in a split second! All it took was one conversation, I was lost. I will share my journey with you over time but I will tell you this, I have fallen in love with myself. I’m 37 and I can honestly say this is the first time I have ever felt like this, I don’t have a lot, but I have my confidence, self respect and I am happy with who I am as a person. It’s taken a long time to get here and I want to empower you get stronger with a healthier lifestyle.
Much love ms Flic xoxo

#happyfriday #motivation #itsme #smile #life #itsworthit #hi #welcome #nutrition #fitfam #fitmum #pt #personaltrainer #coach #online #letmehelpyou #stronger #strong #love #instafit #smilemore #sunshine #fitness

Stronger Society | Personal trainer glenelg, Somerton park, Brigthon, Tonsley

I am not one for filming in the gym, especially when you need to set up a tripod for it but it’s taught me 3 things.

By | mentor, Online coach, Personal Trainer | No Comments